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Join date: May 8, 2018
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Jun 2, 2021 ∙ 3 min
Go with Your Gut! Nutrition & the Gut Microbiome
Everything you eat passes through the gastrointestinal (GI) tract, the tube-like structure of your digestive system The GI tract is...
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Apr 1, 2021 ∙ 3 min
The Ten Principles of Intuitive Eating
Intuitive eating means breaking free from the on-and-off cycle of dieting and learning to eat mindfully and without guilt. There’s no...
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May 1, 2018 ∙ 0 min
Recipe of the Month
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Gina Barbetta MS RD CDN
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