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Go with Your Gut! Nutrition & the Gut Microbiome
Everything you eat passes through the gastrointestinal (GI) tract, the tube-like structure of your digestive system The GI tract is...
Gina Barbetta MS RD CDN
Jun 2, 20213 min read
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The Ten Principles of Intuitive Eating
Intuitive eating means breaking free from the on-and-off cycle of dieting and learning to eat mindfully and without guilt. There’s no...
Gina Barbetta MS RD CDN
Apr 1, 20213 min read
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Gina Barbetta MS RD CDN
May 1, 20180 min read
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